Getting to the gym or doing an at-home workout each day can be a huge feat for many, as along with dwindling motivation energy levels can really impact performance. Now, shoppers are loving a new supplement that's said to boost workout performance.
It's not a pre-workout energy bar or protein shake, instead a new magnesium supplement is proving to be beneficial. The new Advanced Magensium+ Powder from JS Health is a blend of the supplement with a sweet raspberry lemonade flavour that can be mixed into a glass of water each day.
While it has its 'daily ritual' benefits like supporting restful sleep and energy levels it's key magnesium ingredient has been vital for muscle support. A one-off purchase of the individual tub, with 30 servings, costs £24.99 but starting a subscription cuts the price to £21.24 per tub.
"A delicious and versatile powder to weave into your self-care protocol for everyday wellness", as described online, users are also sharing their workout results. The main benefit to any magnesium intake when exercising is muscle support, often helping with cramps and tenses, and it can help build strength.
The dissolvable powder is ideal for those who don't like taking tablets and can be stirred into a glass post-workout. As well as muscle strength and support it helps with protein synthesis in the body.
This is vital to anyone doing a workout, whether it's an intense gym session or daily walk, exercise increases muscle protein synthesis rates which allow muscle tissue to adapt to training - an important element in how the body builds and maintains muscle.
"I workout every day now", said one user who's felt a boost in energy levels since taking the powder supplement. As they said on Amazon: "You will see the results in 2 weeks. Scalp, eyelashes, even body hair haha. I’m not kidding."
Over on the JSHealth store too, other shoppers have left positive reviews, although it is worth noting the amount of feedback is limited since it's a new product. One person said: "Arrived today and was so excited to try it, just two scoops into a glass with water and watch the magic with it turning pink.
"The taste is just as promised and so delicious, can't wait to continue to use it and feel its benefits, 100% I would recommend it." The new Raspberry Lemonade Magensium+ powder isn't the only energy boosting product from JSHealth as it's previously unveiled its 60 capsule magnesium tablets.
JSHealth isn't the only brand selling magnesium supplements, Boots have a range of similar products. Including the Pura Collagen Balance powder which is aimed at helping promote female health. Alternatively Holland and Barrett offer tablet supplements too.
